1 serving (300 grams) contains 500 calories, 10.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 157.5 mg | 6% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 39.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate Shake Bakers is a rich, indulgent dessert drink that combines the creamy texture of a milkshake with baked chocolate flavors. Made with a base of whole milk or dairy alternatives, blended together with cocoa powder, melted dark chocolate, and a sweetener such as sugar or honey, it often includes mix-ins like crumbled baked goods such as brownies or cookies for added texture. This treat is thought to stem from American cuisine, celebrated for its creative spin on classic milkshake recipes. While it is high in sugars and fats, especially when made with full-fat dairy and sugary baked-in components, it does provide calcium and antioxidants derived from the cocoa. The balance of nutrients depends on the portion size and ingredients used. For a healthier version, consider using unsweetened almond milk, dark chocolate with 70% cocoa, and minimal added sugars. Moderation is key with this decadent favorite.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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