1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 32.0 g | 160% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate rugelagh
Chocolate Rugelach is a delightful pastry of Jewish origin, often associated with Eastern European cuisine. These crescent-shaped treats combine a tender, buttery dough with a rich chocolate filling, giving them a perfect balance of sweetness and decadence. Ingredients typically include flour, cream cheese, butter, sugar, and a filling made from chocolate, cocoa, and sometimes nuts or cinnamon for added texture and flavor. While their small size makes them a manageable indulgence, Chocolate Rugelach is high in calories, fats, and sugars, owing to its rich ingredients, making moderation key. On the healthier side, they may offer a small dose of fiber and antioxidants from the dark chocolate, depending on the recipe. Perfect as a festive dessert or snack, Chocolate Rugelach showcases the heartwarming spirit of traditional baking with its soft, melt-in-your-mouth texture and comforting flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
