1 serving (200 grams) contains 450 calories, 6.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 294.1 mg | 12% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 47.1 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate cake with ice cream is a classic dessert pairing enjoyed worldwide, often rooted in European baking traditions. The chocolate cake is typically made with ingredients like flour, cocoa powder, sugar, butter or oil, eggs, and baking agents, creating a rich and moist treat. Ice cream, served alongside, adds a creamy and cool contrast, usually made from dairy cream, sugar, and flavoring like vanilla or chocolate. While this dessert is beloved for its indulgent flavor and texture, it is high in calories, sugar, and saturated fats, which can contribute to weight gain and other health concerns if consumed excessively. On the positive side, dark chocolate and cocoa in the cake can offer antioxidants and may support heart health in moderation. Pairing this dessert with lighter, lower-fat ice cream options or smaller portions can help balance its nutritional impact while still enjoying its decadent charm.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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