1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 39.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chocolate bannana
Chocolate Banana is a delightful fusion of natural sweetness and indulgence, popular across various cuisines as a simple yet satisfying treat. This dessert typically involves a ripe banana dipped or drizzled with melted chocolate, sometimes finished with toppings like crushed nuts, shredded coconut, or sprinkles. Bananas are nutrient-rich, offering potassium, fiber, and essential vitamins like B6 and C, which promote heart health and digestive wellness. Dark chocolate, often used for its rich flavor, can provide antioxidants that benefit heart health when consumed in moderation. However, higher sugar content in milk chocolate or overindulgence can offset the health benefits. Though traditionally enjoyed as a snack, this versatile dessert fits into breakfast parfaits or party platters, hailing from simple dessert traditions worldwide. By balancing portion size and ingredient choices, Chocolate Banana can be a healthier way to satisfy a sweet craving.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
