1 serving (30 grams) contains 160 calories, 3.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 60 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chocolate-covered cashews are a delightful combination of crunchy, buttery nuts and rich, smooth chocolate. This snack typically features whole, roasted cashew nuts enveloped in milk, dark, or white chocolate, offering a tempting balance of sweetness and nuttiness. Originating from global confectionery traditions, chocolate-covered nuts have been widely enjoyed as an indulgent treat, with cashews offering a unique creamy texture and flavor. Cashews provide essential nutrients like healthy fats, protein, magnesium, and antioxidants, making them a wholesome choice among nuts. When paired with dark chocolate, they gain an extra boost of heart-healthy compounds and flavonoids. However, these snacks can also be high in calories, sugar, and saturated fats depending on the chocolate type and serving size. While they make a satisfying treat, moderation is key to enjoying their natural benefits while minimizing excess sugar and fat consumption. Perfect for occasional indulgence, they strike a balance between health and indulgence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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