1 serving (113 grams) contains 120 calories, 12.0 grams of protein, 5.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
252.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.0 mg | 14% | |
| Sodium | 840.3 mg | 36% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.4 g | ||
| protein | 25.2 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 210.1 mg | 16% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 315.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chipotle cottage cheese
Chipotle Cottage Cheese is a flavorful twist on a classic dairy staple, blending creamy cottage cheese with smoky chipotle peppers for a mildly spicy kick. This protein-packed snack is made primarily from cultured milk and cream, ensuring a rich source of calcium and probiotics to support bone health and digestion. Enhanced with chipotle seasonings, this fusion adds a touch of Tex-Mex flair to the traditional cottage cheese, making it a versatile ingredient in Southwest-inspired dishes or a satisfying snack on its own. With low fat options available, Chipotle Cottage Cheese is perfect for health-conscious eaters seeking bold taste and nutrition. However, those watching their sodium intake should take note of its slightly higher sodium content due to the added seasonings. Pair it with fresh veggies or whole-grain crackers for a balanced bite brimming with nutrients and robust flavor.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
