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Chipotle chiken quesdilla

Chipotle chiken quesdilla

Dinner

Item Rating: 52/100

1 serving (200 grams) contains 650 calories, 30.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.

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764.7
calories
35.3
protein
58.8
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
764.7
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 88.2 mg 29%
Sodium 1411.8 mg 61%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 3.5 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 294.1 mg 22%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

31.5%
18.9%
49.6%
Fat: 370 cal (49.6%)
Protein: 141 cal (18.9%)
Carbs: 235 cal (31.5%)

About Chipotle chiken quesdilla

The Chipotle Chicken Quesadilla is a flavorful Tex-Mex creation that combines bold spices with comforting textures. It features marinated chicken seasoned with smoky chipotle peppers and savory spices, paired with melted cheddar cheese inside a warm flour tortilla. Grilled to perfection, this dish delivers a delightful balance of crispy edges and gooey filling. While the protein-rich chicken provides essential nutrients like iron and B-vitamins, the cheddar cheese adds calcium for strong bones. The tortilla, though soft and satisfying, contributes carbohydrates and calories that should be consumed in moderation. The chipotle seasoning adds a kick of metabolism-boosting capsaicin. While delicious, the quesadilla can be high in sodium and fat depending on portion size and additional toppings, making it important to balance this indulgent dish with a side of fresh vegetables or lighter options. Overall, it’s a hearty meal that blends bold flavors and nutrient-rich components in a satisfying handheld snack.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.