1 serving (50 grams) contains 12 calories, 0.5 grams of protein, 0.1 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
59.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 592.4 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 7.1 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chipolte tomato salsa
Chipotle Tomato Salsa is a smoky and flavorful condiment inspired by Mexican cuisine. Made with ripe tomatoes, smoky chipotle chile, onion, and fresh cilantro, this salsa delivers a bold taste with a hint of spice and tangy undertones. Lime juice adds brightness, while garlic enhances its depth. This salsa is naturally low in calories and fat, making it a healthier topping option for tacos, burritos, salads, or bowls. Tomatoes, the main ingredient, are rich in antioxidants like lycopene and vitamin C, promoting heart health and supporting your immune system. However, depending on preparation, sodium levels can vary, so it's worth monitoring portion sizes if you’re watching your salt intake. Simple yet vibrant, Chipotle Tomato Salsa is an excellent way to add nutritious flavor and smoky warmth to a variety of dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
