1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese sweet-and-sour shrimp
Chinese Sweet-And-Sour Shrimp is a vibrant dish originating from Chinese cuisine, known for its perfect balance of tangy and sweet flavors. This dish typically features shrimp that are lightly battered, then stir-fried and coated in a glossy sauce made from ingredients like sugar, vinegar, ketchup, soy sauce, and pineapple juice. Common accompaniments include bell peppers, onions, and pineapple chunks, adding a refreshing burst of color and flavor. Shrimp is a low-calorie protein source rich in selenium, vitamin B12, and omega-3 fatty acids, making it a healthy choice for most diets. However, the sweet-and-sour sauce can be high in sugar and sodium, which may be a concern for those monitoring their intake. Pairing the shrimp with steamed vegetables or opting for a less sugary sauce can help balance its nutritional profile.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
