1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese chicken curry
Chinese Chicken Curry is a flavorful dish that blends traditional Chinese cuisine with the richness of curry spices. Typically made with tender pieces of chicken, onions, carrots, and bell peppers, the dish is simmered in a savory curry sauce featuring garlic, ginger, turmeric, and a mild blend of spices. Its silky texture often comes from the addition of coconut milk or cornstarch. While this hearty meal is a fusion of Indian and Chinese culinary influences, it’s popular in Chinese takeout menus worldwide. Nutritionally, chicken provides a lean source of protein, while vegetables offer essential vitamins and fiber. However, the dish’s calorie count can rise due to added oils or coconut milk, and some recipes may also include higher sodium levels from soy sauce or curry paste. Pairing it with steamed rice or swapping to cauliflower rice can enhance its healthfulness, making it both satisfying and nourishing.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
