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Chimmichurri chicken breast

Chimmichurri chicken breast

Dinner

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
calories
47.3
protein
3.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 630.9 mg 27%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0.8 g 2%
Sugars 1.6 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 552.1 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
πŸ₯© High protein
🍞 Low carbs

Source of Calories

3.4%
50.8%
45.7%
Fat: 170 cal (45.7%)
Protein: 189 cal (50.8%)
Carbs: 12 cal (3.4%)

About Chimmichurri chicken breast

Chimichurri Chicken Breast is a flavorful dish inspired by Argentine and South American cuisine. This dish features a tender, grilled chicken breast marinated in a vibrant chimichurri sauce made with fresh parsley, oregano, garlic, olive oil, red wine vinegar, and a hint of chili for mild heat. Packed with lean protein, this chicken breast supports muscle growth and keeps you feeling full longer. The chimichurri sauce adds heart-healthy fats from the olive oil and provides antioxidants from herbs like parsley. While it’s lower in carbohydrates and saturated fat, watch portion sizes as olive oil can add up in calories. Pair it with roasted vegetables or a salad for a balanced meal. This dish is ideal for anyone seeking a nutritious meal without sacrificing bold flavors.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.