1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chilli fritters are a delightful snack often associated with South Asian street food, specifically Indian and Pakistani cuisine. Made with mild to medium-sized chilies, they are coated in a seasoned batter, typically crafted from gram flour, spices like turmeric, cumin, and chili powder, and sometimes a dash of baking soda to ensure a light, crispy texture when fried. While deeply flavorful, their preparation by deep frying makes them a calorie-dense treat, lending a rich, indulgent quality rather than a health-focused profile. On the plus side, the use of chilies provides a source of vitamins A and C, antioxidants that support immune health, and gram flour contributes protein and fiber. Best enjoyed occasionally, chilli fritters can satisfy cravings for spicy, crunchy comfort foods in moderation. For a balanced twist, pair with a cooling yogurt dip or garnish with fresh herbs to offset the richness.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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