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Chili ribeye

Chili ribeye

Dinner

Item Rating: 58/100

1 serving (250 grams) contains 600 calories, 45.0 grams of protein, 45.0 grams of fat, and 5.0 grams of carbohydrates.

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566.0
calories
42.5
protein
4.7
carbohydrates
42.5
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 42.5 g 54%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0 g
Cholesterol 113.2 mg 37%
Sodium 754.7 mg 32%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 42.5 g 85%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 2.8 mg 15%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

πŸ₯“ Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
πŸ₯© High protein
🍞 Low carbs

Source of Calories

3.3%
29.8%
67.0%
Fat: 382 cal (67.0%)
Protein: 170 cal (29.8%)
Carbs: 18 cal (3.3%)

About Chili ribeye

Chili Ribeye is a bold, flavorful dish inspired by Southwestern cuisine. This tender cut of beef is seasoned with a chili spice rub, featuring a blend of smoky chili powder, paprika, cumin, garlic, and a hint of cayenne for a subtle heat. Known for its rich marbling, ribeye provides a juicy texture and deep flavor enhanced by grilling or pan-searing techniques. While the ribeye is high in protein, iron, and essential B vitamins, it also contains a notable amount of saturated fat, making portion control essential for balanced nutrition. The chili rub adds antioxidants from the spices, along with a zesty kick that complements the natural richness of the beef. Pairing the Chili Ribeye with nutrient-dense sides, such as roasted vegetables or a fresh salad, helps create a well-rounded meal while highlighting the dish’s smoky, savory character.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.