Chili prata

Chili prata

Dinner

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
12.6
protein
63.1
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 788.6 mg 34%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.2%
9.0%
45.8%
Fat: 255 cal (45.8%)
Protein: 50 cal (9.0%)
Carbs: 252 cal (45.2%)

About Chili prata

Chili Prata is a flavorful flatbread dish that blends the rich, flaky textures of traditional South Indian roti prata with the spicy kick of chili-infused toppings. Originating from South Indian and Southeast Asian culinary traditions, it's made from a dough of flour, water, and ghee or oil, which is stretched, folded, and pan-fried to golden perfection. The addition of chili brings heat and depth, often accompanied by condiments like curry or sambal. While Chili Prata provides energy and a satisfying crunch, it is calorie-dense due to the frying process and use of refined flour. Pairing it with fresh salads or lean proteins can complement its bold taste and balance its nutritional profile.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.