Chili fritos

Chili fritos

Snack

Item Rating: 52/100

1 serving (28 grams) contains 160 calories, 2.0 grams of protein, 10.0 grams of fat, and 16.0 grams of carbohydrates.

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640
calories
8
protein
64
carbohydrates
40
fat

Nutrition Information

1 cup (112g)
Calories
640
% Daily Value*
Total Fat 40 g 51%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 840 mg 36%
Total Carbohydrates 64 g 23%
Dietary Fiber 4 g 14%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 160 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

39.5%
4.9%
55.6%
Fat: 360 cal (55.6%)
Protein: 32 cal (4.9%)
Carbs: 256 cal (39.5%)

About Chili fritos

Chili Fritos is a savory snack dish that combines crunchy Fritos corn chips with flavorful chili, often topped with cheese, onions, or jalapeños. Rooted in Tex-Mex cuisine, this popular comfort food is a fusion of bold Southwestern flavors and convenience—a favorite at sports events, fairs, and casual gatherings. Typically, the chili is made from ground beef or beans, seasoned with spices like chili powder, cumin, and garlic. While Chili Fritos deliver a satisfying crunch and hearty taste, they are high in calories, saturated fats, and sodium, depending on ingredients and portion size. Aspects like beans or lean meat can provide protein and fiber, making healthier versions possible. Moderation and ingredient choices are key to enjoying this indulgent treat while balancing nutritional goals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.