Chili flakes
One cup of Chili flakes is around 85 grams and contains approximately 305 calories, 14 grams of protein, 15 grams of fat, and 54 grams of carbohydrates.
Chili flakes are a vibrant blend of crushed dried chili peppers, commonly derived from varieties like cayenne or red pepper. Originating from cuisines around the world, particularly in Indian, Mexican, and Italian dishes, they add a delightful kick to your meals. Rich in antioxidants, chili flakes can boost metabolism and may provide anti-inflammatory benefits. While they elevate the flavor of everything from pizzas to curries, moderation is key, as excessive consumption can lead to digestive discomfort. Spice up your culinary creations with chili flakes and enjoy the bold taste and health benefits they bring!
