1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chiken leg peice fried
Chicken Leg Piece Fried is a popular dish celebrated worldwide, originating primarily from Southern American cuisine. This flavorful item features a chicken drumstick coated in a seasoned batter, typically made from flour, spices like paprika and garlic powder, and sometimes breadcrumbs. The drumstick is then deep-fried until golden and crispy, giving it a signature crunch. While fried chicken is a comfort food favorite, its nutritional profile varies. It provides a good source of protein from the chicken, along with essential vitamins like B6 and niacin, and minerals such as phosphorus and selenium. However, the deep-frying process adds significant calories and unhealthy saturated fats, which can contribute to health concerns if consumed excessively. Opting for air frying or using whole-grain batter can make it a slightly healthier alternative. Pairing it with fresh vegetables can balance its indulgent nature while still enjoying its delectable taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
