1 serving (400 grams) contains 400 calories, 50.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.6 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chik fila cobb salad grilled nuggets double no bacon no cheese
The Chick-fil-A Cobb Salad with Grilled Nuggets, served double portion and customized without bacon or cheese, is a nutritious spin on the classic American Cobb salad. This hearty dish features a base of fresh romaine lettuce, baby greens, and shredded green cabbage, topped with grape tomatoes, roasted corn kernels, and a boiled egg for added protein and flavor. The grilled nuggets provide a lean protein source, while skipping bacon and cheese lowers the overall saturated fat content. Inspired by traditional American cuisine, this salad delivers a balanced mix of nutrients with fewer calories compared to typical Cobb salads. Its vibrant vegetable medley and high protein content make it ideal for health-conscious eaters, though higher sodium levels in the chicken and dressings should be considered. For optimal health benefits, pair it with a lighter dressing option, such as balsamic vinaigrette.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
