One cup of Chicken yakitori skewer is around 238.1 grams and contains approximately 357.1 calories, 35.7 grams of protein, 16.7 grams of fat, and 11.9 grams of carbohydrates.
Chicken Yakitori Skewers are a delightful Japanese dish featuring tender, grilled chicken pieces skewered and glazed with a savory-sweet tare sauce. Originating from Japan, these delicious morsels are often seasoned with scallions and served on skewers, making them perfect for sharing. They're typically made from chicken thighs or breast, providing a good source of lean protein. Grilling enhances the flavor while keeping the dish relatively low in fat. Enjoyed as a flavorful appetizer or snack, Chicken Yakitori Skewers bring a taste of Japanese izakaya culture right to your plate.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
