Nutrition Facts for Chicken with gravy
Image of Chicken with gravy

Chicken with gravy

Item Rating: 66/100

One cup of Chicken with gravy is around 244 grams and contains approximately 315 calories, 46 grams of protein, 13 grams of fat, and 3.9 grams of carbohydrates.

Chicken With Gravy is a comforting classic that blends tender chicken pieces with a rich, savory gravy. Rooted in Southern and American cuisines, this dish often features simple ingredients like chicken, broth, spices, and sometimes cream for added richness. While it's a delicious treat for the taste buds, it can be higher in calories and sodium, especially if made with heavier gravies. However, by using lean chicken and opting for homemade gravy, you can enjoy a healthier version. Perfect served over rice or mashed potatoes, Chicken With Gravy warms the heart and soul, making it a timeless favorite at family tables.

Nutrition Facts

Serving size (244g)
Amount per serving % Daily Value*
Calories 314.76
Total Fat 12.7124g 0%
Saturated Fat 3.1476g 0%
Polyunsaturated Fat 1.891g
Cholesterol 195.2mg 0%
Sodium 1283.44mg 0%
Total Carbohydrate 3.8552g 0%
Dietary Fiber 0g 0%
Total Sugars 0.2196g
Protein 46.116g 0%
Vitamin D 0IU 0%
Calcium 31.72mg 0%
Iron 1.3176mg 0%
Potassium 505.08mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%
Protein: 58.7%
Carbs: 4.9%