Chicken soup without vegetable

Chicken soup without vegetable

Soup

Item Rating: 68/100

1 serving (245 grams) contains 75 calories, 8.0 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.

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72.8
calories
7.8
protein
5.8
carbohydrates
2.4
fat

Nutrition Information

1 cup (237.9g)
Calories
72.8
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 19.4 mg 6%
Sodium 825.2 mg 35%
Total Carbohydrates 5.8 g 2%
Dietary Fiber 0 g 0%
Sugars 1.0 g
protein 7.8 g 15%
Vitamin D 0 mcg 0%
Calcium 9.7 mg 0%
Iron 0.5 mg 2%
Potassium 145.6 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

30.5%
41.1%
28.4%
Fat: 21 cal (28.4%)
Protein: 31 cal (41.1%)
Carbs: 23 cal (30.5%)

About Chicken soup without vegetable

Chicken soup without vegetables is a simple dish often associated with traditional comfort food and several global cuisines, including American and Eastern European cooking. Made primarily with chicken, water or broth, and basic seasonings like salt and pepper, this stripped-down version of chicken soup focuses on protein and hydration. The broth is rich in essential nutrients such as collagen and amino acids, which can support skin health and digestive function. With fewer ingredients, this soup is lower in fiber and vitamins compared to versions with vegetables, but it remains a light and easily digestible choice that is gentle on the stomach. Its simplicity makes it ideal for individuals seeking plain meals during illness or digestive discomfort. While relatively low in calories and fat, recipes using higher-fat cuts of chicken may impact its overall health profile.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.