1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.6 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Pesto with Angel Hair is a delicious Italian-inspired dish that combines tender, seasoned chicken breast with a vibrant pesto sauce and delicate angel hair pasta. The pesto is made from fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil, offering a rich source of healthy fats, antioxidants, and vitamins. Angel hair pasta, while lighter in texture, is a source of carbohydrates, providing quick energy. This dish typically balances protein from the chicken with flavorful herbs and heart-healthy unsaturated fats from the olive oil in the pesto. However, it can be higher in sodium and calories depending on the cheese and oil content, making portion control important. Perfectly suited as a satisfying yet elegant meal, Chicken Pesto with Angel Hair is a flavorful way to enjoy a classic combination of Mediterranean-inspired ingredients.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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