1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken peshawari
Chicken Peshawari is a flavorful dish rooted in Peshawari cuisine, originating from the city of Peshawar in Pakistan. This richly spiced preparation features tender chicken cooked with tomatoes, onions, ginger, garlic, and a medley of aromatic spices such as cumin, coriander, and garam masala. Often finished with yogurt or cream, the dish achieves a luscious texture and a balanced tanginess. Nutritionally, Chicken Peshawari offers lean protein from the chicken and a wealth of antioxidants from its spice blend, particularly turmeric and ginger, known for their anti-inflammatory properties. However, the inclusion of cream or yogurt and any added oils can increase its calorie and fat content. Pairing it with whole-grain roti or brown rice can make the meal more balanced and fiber-rich. For a healthier option, using minimal oil and opting for reduced-fat yogurt can maintain its rich flavors while keeping it light and nutritious.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
