Chicken oxo cube

Chicken oxo cube

Processed Food

Item Rating: 55/100

1 serving (5 grams) contains 10 calories, 0.5 grams of protein, 0.5 grams of fat, and 1.0 grams of carbohydrates.

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476.2
calories
23.8
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23809.5 mg 1035%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

38.1%
19.0%
42.9%
Fat: 214 cal (42.9%)
Protein: 95 cal (19.0%)
Carbs: 190 cal (38.1%)

About Chicken oxo cube

Chicken Oxo Cube is a concentrated stock cube commonly used to add flavor to soups, stews, gravies, and other savory dishes. Originating as part of the British Oxo brand, it has become a staple in kitchens for enhancing recipes with a rich and hearty chicken taste. The cube contains essential seasonings, including chicken extract, salt, wheat flour, yeast extract, and flavor enhancers like monosodium glutamate (MSG). While it provides convenience and a burst of flavor, the high sodium content may be a concern for individuals monitoring their salt intake. Its small size delivers significant flavor, making it a practical choice for home cooks looking to elevate dishes without extensive ingredients. Although not a natural source of nutrients, the Chicken Oxo Cube is ideal for quick, simple cooking within British and international cuisines. Moderation is advised to balance its benefits with potential health considerations.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.