Chicken nacho no sour cream

Chicken nacho no sour cream

Appetizer

Item Rating: 65/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)

About Chicken nacho no sour cream

Chicken Nachos without sour cream are a flavorful and satisfying dish rooted in Mexican-inspired cuisine. This version features a hearty base of crispy tortilla chips topped with seasoned shredded chicken, melted cheese, and a blend of vibrant toppings such as diced tomatoes, jalapeños, and fresh cilantro. Removing sour cream reduces added fats, catering to those seeking a lighter option or avoiding dairy. Rich in protein from the chicken, these nachos provide essential nutrients while offering a variety of textures and bold flavors. However, it’s worth noting that the dish’s calorie count can rise from the cheese and chips, which are high in fats and carbohydrates. For a healthier twist, opting for baked chips and reduced-fat cheese can improve its nutritional profile while retaining its signature zest. Perfect for sharing or enjoying as an indulgent treat, these Chicken Nachos deliver both taste and versatility.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.