Chicken mac

Chicken mac

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 540 calories, 30.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

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509.4
calories
28.3
protein
42.5
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
509.4
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 896.2 mg 38%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 8.5 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

34.3%
22.8%
42.9%
Fat: 212 cal (42.9%)
Protein: 113 cal (22.8%)
Carbs: 170 cal (34.3%)

About Chicken mac

The Chicken Mac is a savory sandwich blending elements of American fast food with global flavors. This popular menu item features two crispy chicken patties layered with lettuce, pickles, onions, melted cheese, and a creamy sauce, all nestled between three soft sesame seed buns. Inspired by the classic Big Mac, the Chicken Mac substitutes beef patties for seasoned, breaded chicken, offering a poultry alternative. While rich in protein from the chicken, it is also high in calories, sodium, and fats due to its fried patties, creamy sauce, and cheese. The lettuce and pickles add a modest touch of vegetables, but the overall nutritional profile leans toward indulgence rather than health-conscious eating. Perfect for those craving bold flavors and hearty textures, the Chicken Mac is a satisfying treat that works best as an occasional splurge rather than a dietary staple.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.