1 serving (85 grams) contains 170 calories, 14.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
472.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Link is a versatile poultry-based sausage combining finely ground chicken with a mix of savory spices for a flavorful, protein-packed option. Originating as a healthier alternative to traditional pork sausage, it is popular in American breakfast and barbecue cuisine, though it pairs well across various culinary traditions. Made with lean chicken meat, Chicken Link is generally lower in fat compared to other sausage varieties, making it a good choice for those seeking a lighter option. However, it can be high in sodium due to seasoning, so moderation is key. Depending on the brand, additives like preservatives or fillers may be included, which could impact nutritional value. Chicken Link offers essential nutrients such as protein, iron, and B vitamins, supporting muscle health and energy levels. For an optimal healthy choice, look for versions with lower sodium and minimal additives to enjoy its deliciously balanced taste in a guilt-free way.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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