1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken kulcha
Chicken Kulcha is a popular North Indian dish celebrated for its rich, savory flavors and satisfying texture. Originating from Punjabi cuisine, it features a soft, leavened bread made from refined flour, yogurt, and oil, stuffed with a spiced chicken filling. The filling typically includes cooked chicken blended with aromatic spices such as cumin, coriander, garam masala, and chili, providing a burst of flavor with every bite. While Chicken Kulcha is high in protein from the chicken, it can be calorie-dense due to the refined flour and fats used in its preparation. It’s a source of carbohydrates and some vitamins from spices, but moderation is key as it may lack fiber and be high in saturated fats depending on cooking techniques. Pairing it with fresh vegetables or a light salad can make it a more balanced meal. Ideal for indulgent occasions, it delivers comfort with a touch of tradition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
