1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Green Chile Enchiladas are a flavorful dish rooted in Mexican cuisine, showcasing a fusion of tender shredded chicken, creamy green chile sauce, and a hint of spice. Wrapped in soft corn tortillas, these enchiladas are baked to perfection with an appetizing layer of melted cheese. Green chiles add a rich, zesty depth while delivering a dose of vitamin C and antioxidants. Chicken is a lean protein that supports muscle development and overall health. Corn tortillas are gluten-free and provide a source of dietary fiber. While delicious, this dish can be rich in calories and sodium, especially with the inclusion of cheese and prepared sauces. Opting for reduced-fat cheese and homemade green chile sauce can make the dish lighter and more nutritious without sacrificing the authentic taste that enchiladas are celebrated for.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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