1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken curry with peas
Chicken Curry with Peas is a flavorful dish rooted in South Asian cuisine, combining tender chicken pieces with sweet green peas in a spiced, aromatic curry sauce. Typically made with ingredients like onions, garlic, ginger, tomatoes, and a blend of spices such as turmeric, cumin, and coriander, this dish is simmered to perfection for a rich and satisfying taste. The addition of peas not only enhances the dish's texture but provides a dose of fiber, vitamins C and K, and antioxidants. Chicken serves as a lean protein source, making it an excellent choice for muscle repair and overall health. While rich in nutrients, curry dishes can sometimes be high in saturated fats depending on the use of oil or cream, so moderation and preparation methods matter. Enjoy Chicken Curry with Peas as part of a balanced meal, paired with whole-grain rice or naan for a complete experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
