1 serving (190 grams) contains 350 calories, 30.0 grams of protein, 13.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
437.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.2 g | 20% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.0 mg | 25% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 36.3 g | 13% | |
| Dietary Fiber | 18.7 g | 66% | |
| Sugars | 3.7 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125.0 mg | 9% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken cool wrap
The Chicken Cool Wrap is a flavorful handheld option inspired by fresh, health-conscious cuisines. This wrap features chilled, grilled chicken breast slices nestled in a soft, flaxseed flatbread, accompanied by a vibrant mix of green leaf lettuce, red cabbage, and a sprinkle of shredded carrots. A blend of Monterey Jack and cheddar cheese adds a creamy depth, while the accompanying Avocado Lime Ranch dressing offers a zesty finish. Packed with protein, fiber from the vegetables, and omega-3s from the flaxseed wrap, the Chicken Cool Wrap is a balanced meal option for those seeking a lighter alternative. However, the cheese and dressing contribute to its fat and calorie count, which diners may wish to moderate based on their dietary goals. Whether as a hearty lunch or a satisfying snack, this wrap combines convenience, nutrition, and flavor in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
