Chicken chana biryani

Chicken chana biryani

Dinner

Item Rating: 77/100

One cup of Chicken chana biryani is around 240 grams and contains approximately 360 calories, 20.0 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.

Chicken Chana Biryani is a delightful fusion dish that effortlessly combines tender chicken pieces and nutty chickpeas, all enveloped in fragrant basmati rice. Originating from the vibrant subcontinent, this dish showcases the rich culinary heritage of Indian cuisine. Infused with aromatic spices like cumin, cardamom, and saffron, each bite is a symphony of flavor. Packed with protein from the chicken and chickpeas, it offers a wholesome meal option, while the rice provides essential carbohydrates. Whether enjoyed at a family gathering or a festive celebration, Chicken Chana Biryani is a hearty dish that tantalizes your taste buds and nourishes the body.

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360
calories
20.0
protein
48
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 640.0 mg 27%
Total Carbohydrates 48 g 17%
Dietary Fiber 5.6 g 20%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 2.4 mg 13%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.6%
22.3%
24.1%
Fat: 86 cal (24.1%)
Protein: 80 cal (22.3%)
Carbs: 192 cal (53.6%)