1 serving (200 grams) contains 300 calories, 45.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 52.9 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast with green sauce
Chicken Breast With Green Sauce is a flavorful dish often inspired by Latin American or Mediterranean cuisine, highlighting fresh herbs and tangy ingredients. Typically, the sauce includes ingredients such as cilantro, parsley, garlic, olive oil, lime juice, and occasionally avocado or yogurt for creaminess. This combination is draped over lean, protein-packed chicken breast, making it a nutrient-rich option for those seeking a balanced meal. Chicken breast is low in fat and high in essential nutrients like selenium and B vitamins, supporting muscle health and energy metabolism. The green sauce adds valuable antioxidants from fresh herbs and healthy monounsaturated fats from olive oil. While nutritious, some variations might include more oil or creamy components that could increase calories and fat content. Pairing it with whole grains or roasted vegetables elevates its healthiness, turning it into a satisfying, wholesome meal ideal for diverse dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
