1 serving (150 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
260.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 134.1 mg | 44% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 1.6 g | ||
| protein | 48.9 g | 97% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 403.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast with chilli
Chicken Breast with Chilli is a flavorful, protein-packed dish commonly associated with Asian and Latin cuisines. This recipe typically features tender, lean chicken breast sautéed with fresh or dried chilies, garlic, ginger, and a mix of spices like paprika, cumin, or soy sauce. It can be stir-fried or baked, often accompanied by vegetables for added nutrients. The chicken breast itself is a great source of lean protein, supporting muscle health and satiety, while chilies provide vitamins like C and antioxidants that enhance metabolism and promote immune function. However, depending on the preparation, added oils, salt, or sugary sauces can increase calorie and sodium content, which should be moderated for a balanced meal. This dish is versatile, allowing customization for spiciness levels to suit individual preferences while offering a nutritious and vibrant option for meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
