1 serving (200 grams) contains 350 calories, 40.0 grams of protein, 18.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast with almond sauce
Chicken Breast with Almond Sauce is a flavorful dish often rooted in Spanish or Mediterranean cuisine. It features tender, lean chicken breast served under a rich sauce made of ground almonds, garlic, olive oil, broth, and a hint of lemon or white wine for brightness. The combination of the protein-packed chicken breast and nutrient-dense almonds makes this dish a wholesome option for those seeking a balanced meal. Chicken breast is low in fat and high in protein, supporting muscle health and satiety, while almonds provide heart-healthy fats, vitamin E, and antioxidants. However, the caloric content can rise depending on the amount of oil or cream used in the sauce. To keep it lighter, opting for broth-based sauces or reducing added fats is recommended. Chicken Breast with Almond Sauce is a delicious way to enjoy a satisfying meal rich in both flavor and nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
