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Chicken breast with brie

Chicken breast with brie

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.

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394.3
calories
47.3
protein
1.6
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 630.9 mg 27%
Total Carbohydrates 1.6 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.3 g 94%
Vitamin D 15.8 mcg 79%
Calcium 157.7 mg 12%
Iron 1.6 mg 8%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.8%
51.7%
46.5%
Fat: 170 cal (46.5%)
Protein: 189 cal (51.7%)
Carbs: 6 cal (1.8%)

About Chicken breast with brie

Chicken Breast with Brie is a flavorful dish that combines the lean protein of boneless, skinless chicken breast with the creamy richness of Brie cheese. Often inspired by French cuisine, this recipe may include additional ingredients like herbs, garlic, spinach, or a light wine-based sauce to enhance its taste. Chicken breast provides a high-quality source of protein, making it a healthy option for maintaining muscle mass and supporting overall health. Brie cheese adds indulgence and a source of calcium, though it is higher in fat, which balances the dish in terms of nutritional value. By pairing the creamy cheese with the naturally low-fat chicken, the recipe achieves a satisfying blend of texture and flavor. This dish can be served with nutrient-rich sides like roasted vegetables or a salad to further enrich its nutritional profile.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.