1 serving (150 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
260.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 134.1 mg | 44% | |
| Sodium | 116.7 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.9 g | 97% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.5 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 403.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken breast skewers
Chicken breast skewers are a flavorful, protein-packed dish often associated with Middle Eastern, Mediterranean, or Asian cuisine, depending on seasoning and preparation. Typically, skinless chicken breast is cut into bite-sized pieces, marinated in herbs, spices, and sometimes yogurt or soy-based sauces to enhance tenderness and flavor. Ingredients often include garlic, olive oil, lemon juice, paprika, or soy sauce, creating a balanced blend of savory and tangy notes. Grilled or baked, chicken breast skewers are a lean source of protein, low in saturated fat, and rich in essential nutrients like niacin, selenium, and vitamin B6. When paired with vegetables or whole grains, they make a well-rounded, nutritious meal. However, potential downsides include added sodium from marinades or sauces and char from grilling, which may concern some. Opting for fresh ingredients and moderation can keep this dish healthy and satisfying.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
