Cantaloupe Chicken Skewers
Elevate your grilling game with these irresistible Cantaloupe Chicken Skewers! Juicy, marinated chicken cubes are paired perfectly with sweet, fresh cantaloupe for a unique flavor combination that screams summertime. The marinade, a tangy blend of lime juice, honey, garlic, and a hint of cumin, infuses the chicken with vibrant, smoky-sweet notes. Grilled to perfection, the skewers boast light char marks and tender bites with bursts of fruity sweetness. Quick to prepare and cook—ready in just over 30 minutes (plus marinating time)—these skewers are ideal as a stunning appetizer, party favorite, or light main dish. Garnish with fresh cilantro for a finishing touch, and serve alongside a crisp salad or fluffy rice for a crowd-pleasing feast. Perfect for BBQs, picnics, and weeknight dinners, this recipe is a celebration of bold flavors and simplicity!
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Recipe Information
Ingredients
- 1 pound chicken breasts
- 1 whole cantaloupe
- 2 tablespoons olive oil
- 1 tablespoon honey
- 2 tablespoons lime juice
- 2 pieces garlic cloves, minced
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon ground cumin
- 2 tablespoons fresh cilantro, chopped (optional)
- 8 pieces skewers
Instructions
Cut the chicken breasts into bite-sized cubes, approximately 1-inch pieces. Set aside.
Slice the cantaloupe in half, remove the seeds, and scoop out the flesh with a melon baller or cut into similar 1-inch cubes.
In a mixing bowl, combine olive oil, honey, lime juice, minced garlic, salt, black pepper, and ground cumin. Mix well to create the marinade.
Add the chicken cubes to the marinade, tossing to coat evenly. Cover and refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor.
If using wooden skewers, soak them in water for at least 15 minutes to prevent them from burning during grilling.
Preheat the grill or broiler to medium-high heat.
Thread the chicken and cantaloupe cubes alternately onto the skewers, ensuring a snug fit but leaving a bit of space between each piece for even cooking.
Grill or broil the skewers for 10-12 minutes, turning occasionally, until the chicken is fully cooked and has a light char. Chicken should reach an internal temperature of 165°F (75°C).
Remove the skewers from the heat and optionally garnish with fresh cilantro before serving.
Serve immediately as an appetizer or pair with a light salad or rice for a complete meal.
Nutrition Facts
Calories |
2668 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 110.3 g | 141% | |
| Saturated Fat | 29.3 g | 146% | |
| Polyunsaturated Fat | 3.5 g | ||
| Cholesterol | 773 mg | 258% | |
| Sodium | 5398 mg | 235% | |
| Total Carbohydrate | 147.4 g | 54% | |
| Dietary Fiber | 16.9 g | 60% | |
| Total Sugars | 113.1 g | ||
| Protein | 268.5 g | 537% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 328 mg | 25% | |
| Iron | 20.5 mg | 114% | |
| Potassium | 3715 mg | 79% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
