Blog Research API Download App
Chicken breast fingers

Chicken breast fingers

Lunch

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board
595.2
calories
47.6
protein
35.7
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1428.6 mg 62%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

26.1%
34.8%
39.1%
Fat: 214 cal (39.1%)
Protein: 190 cal (34.8%)
Carbs: 142 cal (26.1%)

About Chicken breast fingers

Chicken Breast Fingers are a crispy, bite-sized twist on classic chicken dishes, originating from American cuisine and widely popular as comfort food. Made using tender strips of lean chicken breast, they are breaded with seasoned flour or breadcrumbs and cooked until golden, typically by frying or baking. Known for their versatility, they can be paired with dips like ranch, honey mustard, or barbecue sauce to suit various flavor preferences. Rich in protein, chicken breast fingers offer lean muscle-supporting nutrition, but their healthiness can vary depending on preparation. Baked versions are lower in fat, while fried forms may include added oils and calories. They are often served alongside vegetables or whole-grain sides for a more balanced meal. Perfect for both kids and adults, chicken breast fingers strike a balance between indulgence and wholesome sustenance when enjoyed in moderation.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.