1 serving (245 grams) contains 150 calories, 12.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.0 mg | 11% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken artichoke soup
Chicken Artichoke Soup is a flavorful dish combining tender chicken, earthy artichokes, aromatics like garlic and onion, and a savory broth, often enriched with herbs such as thyme or parsley. Originating from Mediterranean-inspired cuisine, this soup showcases the region's penchant for nutrient-dense, wholesome ingredients. Artichokes are rich in fiber, antioxidants, and vitamins C and K, promoting digestive health and bolstering immunity. Protein-packed chicken provides essential nutrients to support muscle health and overall wellness. Depending on the recipe, the soup may include cream or cheese for added richness, which can increase calorie and fat content. However, lighter versions prioritize broth-based preparations to maintain a more balanced nutritional profile. Versatile and nourishing, Chicken Artichoke Soup is an excellent choice for a hearty meal that aligns with health-conscious eating while delivering bold, satisfying flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
