1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and mayonnaise toastie
The Chicken and Mayonnaise Toastie is a classic, savory snack originating from Western comfort cuisine, popular for its simplicity and satisfying flavor. This toasted sandwich combines tender, shredded chicken with creamy mayonnaise, layered between slices of golden-brown bread, typically enriched with butter for crispiness. Variations may include seasonings, such as black pepper or mustard, and optional ingredients like cheese or fresh vegetables for added texture and taste. Nutritionally, it offers a good source of protein from the chicken, while the bread contributes carbohydrates for energy. However, it can be high in calories and fats depending on the amount of mayonnaise and butter used, making moderation key. Healthier versions can be made with whole-grain bread, low-fat mayonnaise, or additional nutrient-packed toppings like spinach or tomatoes. Perfect for a quick meal or snack, the Chicken and Mayonnaise Toastie delivers a hearty blend of flavors in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
