1 serving (250 grams) contains 80 calories, 3.0 grams of protein, 2.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
75.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.4 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 142.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and leek cuppa soup
Chicken and Leek Cuppa Soup is a convenient, instant soup mix featuring the savory combination of chicken and leeks. Inspired by hearty European comfort food, this powdered soup offers a warm and satisfying option for a quick snack or light meal. Typically, it contains dehydrated chicken, leek powder, and other seasonings, often thickened with starches. While it's low in calories and an easy source of hydration, its nutritional value may vary based on brand. Some versions are high in sodium or may include artificial additives, so it's best to check the label if you're mindful of these elements. This soup is best suited for those seeking a fast, easy-to-prepare option, particularly during colder seasons. For a healthier alternative, pair it with fresh vegetables or whole-grain crackers to balance your meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
