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Chicke fil a cobb salad grilled nuggets

Chicke fil a cobb salad grilled nuggets

Lunch

Item Rating: 66/100

1 serving (400 grams) contains 850 calories, 45.0 grams of protein, 61.0 grams of fat, and 29.0 grams of carbohydrates.

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503.0
calories
26.6
protein
17.2
carbohydrates
36.1
fat

Nutrition Information

1 cup (236.7g)
Calories
503.0
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 816.6 mg 35%
Total Carbohydrates 17.2 g 6%
Dietary Fiber 3.6 g 12%
Sugars 3.6 g
protein 26.6 g 53%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.8 mg 10%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

13.8%
21.3%
65.0%
Fat: 324 cal (65.0%)
Protein: 106 cal (21.3%)
Carbs: 68 cal (13.8%)

About Chicke fil a cobb salad grilled nuggets

Chick-fil-A’s Cobb Salad with Grilled Nuggets is a satisfying blend of diverse flavors and nutrient-rich ingredients, rooted in American-inspired cuisine. This hearty salad features fresh, hand-chopped mixed greens topped with tender, marinated grilled chicken nuggets. Complemented by a colorful array of diced tomatoes, shredded Monterey Jack and cheddar cheeses, crispy roasted corn kernels, and a savory blend of crumbled bacon and boiled egg slices, it delivers both flavor and texture in every bite. As a protein-packed option, it supports muscle health while offering a substantial dose of vitamins from the greens and vegetables. While the salad is nutrient-dense, elements such as cheese and bacon contribute extra calories and fat, making moderation key. Pairing it with a lighter dressing can enhance its health profile while preserving its vibrant taste. This salad is ideal for those seeking a balanced yet flavorful meal option.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.