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Chick fil la chicken sandwich

Chick fil la chicken sandwich

Fast Food

Item Rating: 58/100

1 serving (183 grams) contains 440 calories, 28.0 grams of protein, 19.0 grams of fat, and 41.0 grams of carbohydrates.

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571.4
calories
36.4
protein
53.2
carbohydrates
24.7
fat

Nutrition Information

1 cup (237.7g)
Calories
571.4
% Daily Value*
Total Fat 24.7 g 31%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0 g
Cholesterol 77.9 mg 25%
Sodium 1818.2 mg 79%
Total Carbohydrates 53.2 g 19%
Dietary Fiber 2.6 g 9%
Sugars 7.8 g
protein 36.4 g 72%
Vitamin D 0 mcg 0%
Calcium 103.9 mg 7%
Iron 3.2 mg 17%
Potassium 389.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.6%
25.1%
38.3%
Fat: 222 cal (38.3%)
Protein: 145 cal (25.1%)
Carbs: 212 cal (36.6%)

About Chick fil la chicken sandwich

The Chick-fil-A Chicken Sandwich is a beloved menu item that blends classic American fast food with Southern-inspired flavors. This sandwich features a pressure-cooked chicken breast filet that has been seasoned and breaded, served on a toasted buttered bun alongside dill pickle chips for a tangy contrast. The chicken is cooked in refined peanut oil, giving it a crispy texture without compromising flavor. While high in protein due to the tender chicken breast, the sandwich's nutrition profile includes a notable amount of calories, fat, and sodium, mainly from the breading, cooking oil, and buttered bun. Its simplicity makes it a satisfying staple, but consuming it in moderation is recommended for a balanced diet. For a lighter option, pairing it with a side salad or fruit cup can help balance out the indulgence while still enjoying the signature taste that has made Chick-fil-A iconic.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.