1 serving (260 grams) contains 450 calories, 16.0 grams of protein, 27.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
409.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.5 g | 31% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.6 mg | 21% | |
| Sodium | 654.5 mg | 28% | |
| Total Carbohydrates | 26.4 g | 9% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 4.5 g | ||
| protein | 14.5 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 272.7 mg | 20% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 181.8 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a medium mac n cheese
Chick-fil-A’s Medium Mac & Cheese is a rich and comforting side dish inspired by classic Southern cuisine. This cheesy delight features a blend of cheeses, including cheddar, parmesan, and Romano, baked fresh daily to create a creamy, golden-brown crust on top. The signature macaroni is perfectly cooked, offering a satisfying texture that complements the gooey, melted cheese sauce. While indulgently flavorful, the dish is calorie-dense and high in fat, making it more suitable for occasional enjoyment rather than regular consumption. It provides a source of calcium and protein from the cheese but lacks fiber and key nutrients typically found in vegetable-based sides. Ideal as an accompaniment to Chick-fil-A’s main offerings, this mac & cheese delivers comforting, homemade flavors that are best enjoyed in moderation as part of a balanced meal.
