1 serving (252 grams) contains 460 calories, 37.0 grams of protein, 17.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
434.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 89.6 mg | 29% | |
| Sodium | 1264.2 mg | 54% | |
| Total Carbohydrates | 38.7 g | 14% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 8.5 g | ||
| protein | 34.9 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 424.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a grilled club sandwich
The Chick-fil-A Grilled Chicken Club Sandwich is a flavorful take on American fast-casual cuisine, offering a satisfying yet healthier option. This sandwich features a juicy, marinated grilled chicken breast, seasoned and cooked to perfection for a smoky, savory taste. It’s layered with crispy lettuce, ripe tomato slices, and a slice of Colby-Jack cheese, adding creamy and tangy notes. Completing the sandwich is a hearty multigrain brioche bun and savory Applewood smoked bacon for added crunch and richness. Originating as part of Chick-fil-A’s lighter menu offerings, this sandwich boasts high protein content with lower fat compared to fried alternatives. The multigrain bun supplies a good source of fiber, while the grilled preparation reduces calorie and fat intake. However, the inclusion of bacon and cheese contributes extra saturated fat, so moderation is key for those watching their intake. With balanced flavors and thoughtful ingredients, this club is an appealing nutritional choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
