1 serving (252 grams) contains 460 calories, 37.0 grams of protein, 19.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
434.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.9 g | 22% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 89.6 mg | 29% | |
| Sodium | 1301.9 mg | 56% | |
| Total Carbohydrates | 38.7 g | 14% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 8.5 g | ||
| protein | 34.9 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 424.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a grilled club
The Chick-fil-A Grilled Chicken Club Sandwich is a flavorful twist on a classic American favorite, offering a balance of taste and nutrition. This sandwich features a tender, marinated boneless breast of grilled chicken, seasoned to perfection and served on a multigrain brioche bun. Adding to the flavor profile are crisp lettuce, tomato, and a slice of Colby-Jack cheese, complemented by strips of savory, applewood-smoked bacon. Known for its lighter approach, the grilled chicken provides a protein-packed base with fewer calories and less fat compared to fried options. The multigrain bun contributes whole grains, while the fresh produce adds vitamins and fiber. However, the inclusion of cheese and bacon adds saturated fat and sodium, so it’s worth considering portion sizes and balance when incorporating it into your diet. This hearty dish embodies a blend of wholesome ingredients and indulgent flavors, making it a thoughtful choice for those seeking moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
