1 serving (231 grams) contains 350 calories, 42.0 grams of protein, 13.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 86.7 mg | 28% | |
| Sodium | 979.6 mg | 42% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 15.3 g | 54% | |
| Sugars | 3.1 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153.1 mg | 11% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 612.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a grilled chicken cool wrap
The Chick-fil-A Grilled Chicken Cool Wrap is a flavorful, health-conscious option inspired by American fast-casual cuisine. This wrap features tender, grilled chicken breast slices seasoned to perfection, nestled in a mix of shredded Monterey Jack and Cheddar cheeses, crisp green leaf lettuce, and a blend of fresh greens, including red cabbage and carrots. All of this is rolled in a hearty flaxseed flatbread, offering added fiber and a nutty note. High in protein and balanced with fresh veggies, it’s a wholesome choice for those seeking light yet satisfying fare. Pair it with the zesty Avocado Lime Ranch dressing for added richness or opt for a lighter dressing to keep the calories in check. While lower in saturated fat compared to fried options, sodium content may be a consideration. Ideal for those tracking their nutrition goals, this portable wrap combines convenience with mindful eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
