1 serving (100 grams) contains 290 calories, 27.0 grams of protein, 17.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.5 g | 51% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a chicken nugget
Chick-fil-A Chicken Nuggets are bite-sized pieces of tender, 100% whole breast chicken, seasoned to perfection and hand-breaded in a blend of spices. Inspired by classic American fast food cuisine, these nuggets are deep-fried to achieve a crispy exterior while maintaining their juicy, flavorful interior. Made with simple ingredients, they are free from artificial preservatives and fillers. Each serving provides a good source of protein, making it a satisfying option for those seeking quick nourishment. However, like most fried foods, they contain a notable amount of fat and calories, particularly when paired with dipping sauces. For a balanced approach, they can be enjoyed in moderation alongside healthier sides like a fresh salad or fruit cup.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
