1 serving (110 grams) contains 50 calories, 1.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
107.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 23.7 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43.1 mg | 3% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 431.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chic fila fruit cup medium size
The Chick-fil-A Medium Fruit Cup is a fresh and flavorful side item featuring a blend of nutrient-rich fruits. This colorful mix includes mandarin orange segments, fresh strawberries, red and green apple chunks, and blueberries, offering a naturally sweet, refreshing option. Perfect for those seeking a healthier alternative, the fruit cup is low in calories, free of added sugars, and packed with vitamins, antioxidants, and dietary fiber. Rooted in American quick-service cuisine, it brings a lighter, wholesome touch to traditional fast food menus. Offering hydration and essential nutrients, the fruit cup aligns with a balanced diet but may only be mildly satiating due to its lighter nature. Portions are pre-cut for convenience, making it a great grab-and-go option for busy lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
